Shake and Bake
Workouts
Sunday 12/29/19 @ 8:14 PM
141kj
86rpm
33%
15mph
Saturday 11/9/19 @ 6:24 PM
✅
179kj
91rpm
35%
16mph
Friday 8/14/20 @ 6:9 PM
194kj
82rpm
39%
17mph
Tuesday 8/18/20 @ 9:52 PM
✅
207kj
81rpm
41%
17mph
Sunday 7/5/20 @ 5:52 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 11:11 AM
✅
211kj
0rpm
0%
0mph
Tuesday 6/16/20 @ 6:2 PM
✅
220kj
82rpm
42%
18mph
Tuesday 6/16/20 @ 8:42 PM
218kj
83rpm
41%
17mph
Monday 3/30/20 @ 5:22 PM
297kj
78rpm
41%
17mph
Friday 5/22/20 @ 9:39 PM
✅
329kj
90rpm
38%
17mph
Saturday 2/8/20 @ 5:40 PM
313kj
82rpm
36%
15mph
Sunday 5/3/20 @ 7:4 PM
✅
418kj
90rpm
38%
17mph
Thursday 1/23/20 @ 7:1 PM
319kj
73rpm
40%
15mph
Sunday 3/22/20 @ 3:54 PM
✅
392kj
90rpm
37%
17mph
Monday 3/16/20 @ 6:39 PM
275kj
80rpm
39%
16mph
Tuesday 3/3/20 @ 11:48 AM
✅
296kj
79rpm
41%
17mph
Saturday 3/14/20 @ 4:35 PM
369kj
74rpm
41%
16mph
Sunday 3/15/20 @ 4:40 PM
✅
406kj
89rpm
37%
17mph
Monday 12/30/19 @ 8:18 PM
132kj
96rpm
35%
17mph
Wednesday 11/6/19 @ 11:23 PM
✅
174kj
87rpm
42%
19mph
Workouts
141
kj
Sunday 12/29/19
313
kj
Saturday 2/8/20
319
kj
Thursday 1/23/20