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Shake and Bake
aliasgrace
Roseville, CA
1
Beat alwaysboys
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
22 🔥
Beat aliasgrace
Workouts
Previous Workouts
Next Workouts
Sunday 7/26/20 @ 3:36 PM
188
kj
87
rpm
37
%
17
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/26/19 @ 4:36 PM
✅
201
kj
82
rpm
40
%
17
mph
Tuesday 7/21/20 @ 5:14 PM
197
kj
81
rpm
40
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 12/10/19 @ 4:57 PM
✅
202
kj
81
rpm
39
%
16
mph
Sunday 5/10/20 @ 6:7 PM
65
kj
75
rpm
42
%
17
mph
10 min Climb Ride
Cody Rigsby
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Saturday 7/11/20 @ 3:4 PM
✅
72
kj
66
rpm
48
%
17
mph
Sunday 5/10/20 @ 5:51 PM
95
kj
74
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
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Saturday 7/11/20 @ 2:47 PM
✅
118
kj
74
rpm
46
%
18
mph
Sunday 5/10/20 @ 4:17 PM
91
kj
86
rpm
37
%
16
mph
15 min Groove Ride
Cody Rigsby
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Saturday 7/11/20 @ 1:16 PM
✅
140
kj
83
rpm
45
%
19
mph
Tuesday 7/7/20 @ 6:22 PM
133
kj
82
rpm
40
%
17
mph
20 min Broadway Ride
Jess King
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Thursday 7/2/20 @ 1:31 AM
✅
204
kj
77
rpm
50
%
20
mph
Sunday 7/5/20 @ 6:51 PM
295
kj
85
rpm
39
%
17
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 7:11 PM
✅
414
kj
76
rpm
48
%
19
mph
Wednesday 5/27/20 @ 10:6 PM
202
kj
79
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:3 PM
✅
260
kj
76
rpm
47
%
19
mph
Saturday 5/16/20 @ 3:26 PM
176
kj
74
rpm
40
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 7:12 PM
✅
198
kj
78
rpm
41
%
17
mph
Friday 4/3/20 @ 5:0 PM
304
kj
80
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 4/16/20 @ 7:35 PM
✅
370
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
aliasgrace
Roseville, CA
1
Beat alwaysboys
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
22 🔥
Beat aliasgrace
Workouts
Previous Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
188
kj
Sunday 7/26/20
✅
201
kj
Saturday 10/26/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
197
kj
Tuesday 7/21/20
✅
202
kj
Tuesday 12/10/19
10 min Climb Ride
Cody Rigsby
View Class
Share
65
kj
Sunday 5/10/20
✅
72
kj
Saturday 7/11/20
15 min Pop Ride
Cody Rigsby
View Class
Share
95
kj
Sunday 5/10/20
✅
118
kj
Saturday 7/11/20
15 min Groove Ride
Cody Rigsby
View Class
Share
91
kj
Sunday 5/10/20
✅
140
kj
Saturday 7/11/20
20 min Broadway Ride
Jess King
View Class
Share
133
kj
Tuesday 7/7/20
✅
204
kj
Thursday 7/2/20
45 min All For One Ride
Multiple Instructors
View Class
Share
295
kj
Sunday 7/5/20
✅
414
kj
Saturday 7/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
202
kj
Wednesday 5/27/20
✅
260
kj
Tuesday 5/26/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
176
kj
Saturday 5/16/20
✅
198
kj
Sunday 11/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
304
kj
Friday 4/3/20
✅
370
kj
Thursday 4/16/20
Previous Workouts
Next Workouts