Shake and Bake
Workouts
Thursday 8/19/21 @ 1:16 PM
45kj
72rpm
31%
12mph
Wednesday 2/10/21 @ 10:56 AM
✅
155kj
76rpm
51%
20mph
Friday 8/13/21 @ 1:22 PM
53kj
77rpm
27%
11mph
Friday 8/6/21 @ 9:54 AM
✅
176kj
73rpm
48%
19mph
Sunday 7/19/20 @ 5:59 PM
188kj
78rpm
41%
16mph
Saturday 7/18/20 @ 6:34 AM
✅
261kj
81rpm
45%
19mph
Thursday 2/25/21 @ 1:58 PM
165kj
88rpm
35%
15mph
Monday 2/8/21 @ 11:8 AM
✅
283kj
89rpm
43%
19mph
Tuesday 1/19/21 @ 1:59 PM
178kj
84rpm
37%
16mph
Tuesday 1/19/21 @ 1:56 PM
✅
309kj
81rpm
48%
20mph
Sunday 1/17/21 @ 7:2 PM
173kj
74rpm
41%
16mph
Wednesday 1/13/21 @ 9:57 AM
✅
306kj
74rpm
51%
20mph
Friday 11/13/20 @ 2:1 PM
393kj
85rpm
38%
17mph
Tuesday 12/1/20 @ 10:7 AM
✅
617kj
93rpm
43%
20mph
Monday 11/16/20 @ 2:44 PM
291kj
82rpm
39%
17mph
Monday 11/16/20 @ 10:8 AM
✅
467kj
91rpm
44%
20mph
Wednesday 8/5/20 @ 1:5 PM
52kj
73rpm
33%
13mph
Monday 2/3/20 @ 3:39 PM
✅
99kj
77rpm
42%
17mph
Monday 7/20/20 @ 3:6 PM
317kj
78rpm
38%
15mph
Friday 4/10/20 @ 3:31 PM
✅
446kj
78rpm
43%
18mph
Workouts
165
kj
Thursday 2/25/21