Shake and Bake
Workouts
Monday 2/8/21 @ 3:43 PM
278kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 12/11/20 @ 1:53 PM
395kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 1/15/21 @ 2:0 PM
365kj
82rpm
38%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 12/6/21 @ 2:8 PM
165kj
78rpm
38%
15mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 2/15/22 @ 2:8 PM
151kj
79rpm
36%
15mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Friday 11/13/20 @ 2:1 PM
393kj
85rpm
38%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 12/8/20 @ 1:51 PM
275kj
81rpm
37%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 10/13/20 @ 12:57 PM
241kj
89rpm
34%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 12/21/21 @ 2:11 PM
148kj
85rpm
34%
15mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 1/6/21 @ 1:55 PM
368kj
84rpm
37%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
278
kj
Monday 2/8/21
365
kj
Friday 1/15/21
165
kj
Monday 12/6/21
151
kj
Tuesday 2/15/22
241
kj
Tuesday 10/13/20
148
kj
Tuesday 12/21/21
368
kj
Wednesday 1/6/21