Shake and Bake
Workouts
Monday 8/29/22 @ 11:35 PM
190kj
74rpm
42%
16mph
Monday 8/22/22 @ 11:23 PM
✅
304kj
80rpm
48%
20mph
Wednesday 7/7/21 @ 2:30 AM
✅
204kj
78rpm
41%
17mph
Sunday 7/4/21 @ 11:46 AM
181kj
77rpm
40%
16mph
Saturday 8/8/20 @ 7:12 PM
369kj
72rpm
41%
16mph
Monday 7/20/20 @ 11:23 PM
✅
403kj
76rpm
42%
17mph
Monday 1/6/20 @ 2:11 PM
175kj
63rpm
43%
15mph
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Saturday 11/9/19 @ 9:31 PM
187kj
69rpm
42%
15mph
Monday 11/11/19 @ 1:14 PM
✅
211kj
78rpm
42%
17mph
Saturday 3/30/19 @ 1:37 PM
✅
363kj
66rpm
49%
17mph
Monday 4/1/19 @ 2:8 PM
292kj
71rpm
43%
16mph
Monday 3/25/19 @ 12:26 PM
✅
268kj
76rpm
48%
19mph
Monday 3/25/19 @ 12:29 PM
203kj
79rpm
42%
17mph
Sunday 12/23/18 @ 4:2 AM
✅
185kj
55rpm
47%
13mph
Sunday 12/30/18 @ 11:52 AM
138kj
57rpm
44%
13mph
Tuesday 12/18/18 @ 1:44 PM
✅
167kj
55rpm
46%
13mph
Friday 12/14/18 @ 4:39 PM
125kj
60rpm
40%
13mph
Monday 12/17/18 @ 1:46 PM
✅
236kj
81rpm
43%
18mph
Saturday 9/29/18 @ 11:37 AM
184kj
82rpm
39%
16mph
Workouts
175
kj
Monday 1/6/20
125
kj
Friday 12/14/18