Shake and Bake
Workouts
Saturday 12/23/23 @ 3:21 PM
✅
160kj
81rpm
36%
15mph
Sunday 12/24/23 @ 3:34 PM
136kj
77rpm
35%
14mph
Thursday 11/23/23 @ 3:20 PM
✅
122kj
85rpm
33%
15mph
Thursday 11/23/23 @ 2:54 PM
115kj
70rpm
36%
13mph
Thursday 7/20/23 @ 11:15 AM
✅
164kj
84rpm
35%
15mph
Sunday 5/28/23 @ 2:39 PM
146kj
75rpm
36%
14mph
Thursday 3/9/23 @ 12:0 PM
✅
126kj
83rpm
32%
14mph
Friday 4/14/23 @ 1:4 PM
107kj
85rpm
29%
13mph
Friday 1/6/23 @ 12:1 PM
✅
140kj
77rpm
35%
14mph
Saturday 12/24/22 @ 2:18 PM
130kj
78rpm
34%
14mph
Thursday 3/17/22 @ 10:53 AM
✅
218kj
91rpm
38%
18mph
Monday 3/7/22 @ 1:23 PM
117kj
88rpm
29%
13mph
Thursday 6/25/20 @ 5:30 PM
✅
217kj
77rpm
43%
17mph
Monday 1/11/21 @ 2:35 AM
158kj
83rpm
36%
15mph
Saturday 9/12/20 @ 6:25 PM
✅
117kj
75rpm
46%
18mph
Saturday 10/3/20 @ 3:51 PM
78kj
81rpm
37%
15mph
Thursday 9/17/20 @ 5:20 PM
✅
244kj
73rpm
47%
18mph
Friday 10/2/20 @ 1:35 PM
161kj
78rpm
38%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
288kj
71rpm
52%
20mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Workouts
115
kj
Thursday 11/23/23
107
kj
Friday 4/14/23
117
kj
Monday 3/7/22
78
kj
Saturday 10/3/20