Shake and Bake
Workouts
Wednesday 2/16/22 @ 11:29 AM
✅
209kj
85rpm
39%
17mph
Tuesday 2/15/22 @ 12:58 AM
186kj
97rpm
35%
16mph
Thursday 2/10/22 @ 11:35 AM
✅
220kj
91rpm
38%
18mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Monday 1/31/22 @ 11:14 AM
✅
541kj
87rpm
39%
17mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Friday 1/14/22 @ 11:54 AM
386kj
87rpm
37%
17mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Tuesday 8/10/21 @ 9:5 PM
✅
356kj
88rpm
41%
18mph
Wednesday 8/11/21 @ 12:28 AM
332kj
81rpm
42%
17mph
Friday 2/19/21 @ 11:10 AM
183kj
89rpm
36%
16mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Monday 2/1/21 @ 6:49 PM
✅
328kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Friday 1/22/21 @ 11:6 AM
✅
167kj
88rpm
35%
16mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:27 PM
218kj
76rpm
44%
17mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Saturday 11/28/20 @ 7:11 PM
256kj
82rpm
44%
19mph
Wednesday 9/23/20 @ 11:32 PM
✅
269kj
74rpm
50%
19mph
Workouts
217
kj
Tuesday 2/23/21
502
kj
Saturday 1/16/21
386
kj
Friday 1/14/22
183
kj
Friday 2/19/21
kj
Thursday 1/21/21