Shake and Bake
Workouts
Tuesday 12/6/22 @ 12:16 PM
✅
223kj
66rpm
49%
17mph
Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
Tuesday 6/7/22 @ 11:3 AM
✅
216kj
76rpm
43%
17mph
Sunday 8/14/22 @ 10:57 PM
65kj
65rpm
30%
10mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Monday 4/27/20 @ 8:9 PM
✅
209kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Friday 9/6/19 @ 10:7 PM
✅
303kj
74rpm
42%
16mph
Tuesday 8/20/19 @ 12:58 PM
206kj
85rpm
33%
14mph
Thursday 9/5/19 @ 5:10 PM
✅
194kj
78rpm
40%
16mph
Thursday 9/5/19 @ 12:57 PM
163kj
87rpm
35%
16mph
Thursday 5/2/19 @ 11:56 AM
✅
182kj
81rpm
38%
16mph
Tuesday 5/7/19 @ 3:26 PM
128kj
70rpm
35%
13mph
Saturday 3/16/19 @ 8:5 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 5:25 PM
✅
141kj
77rpm
36%
15mph
Workouts
66
kj
Monday 12/19/22