Shake and Bake
Workouts
Thursday 2/4/21 @ 7:35 PM
183kj
86rpm
37%
16mph
Saturday 2/18/23 @ 7:10 PM
✅
256kj
85rpm
42%
18mph
Thursday 10/10/19 @ 7:10 PM
273kj
86rpm
37%
16mph
Monday 12/19/22 @ 8:0 PM
✅
380kj
84rpm
42%
18mph
Wednesday 10/7/20 @ 5:18 PM
195kj
81rpm
40%
17mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Thursday 1/30/20 @ 7:23 PM
293kj
90rpm
37%
17mph
Thursday 9/10/20 @ 8:24 PM
✅
391kj
86rpm
42%
19mph
Thursday 4/30/20 @ 8:0 PM
221kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 1:58 PM
✅
235kj
83rpm
40%
17mph
Saturday 4/25/20 @ 8:35 PM
137kj
78rpm
42%
17mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Thursday 4/23/20 @ 7:43 PM
217kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:54 PM
✅
246kj
82rpm
43%
18mph
Sunday 12/29/19 @ 8:42 PM
208kj
79rpm
42%
17mph
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Friday 3/27/20 @ 8:7 PM
✅
84kj
70rpm
48%
18mph
Sunday 3/29/20 @ 5:29 PM
70kj
70rpm
45%
17mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Workouts
183
kj
Thursday 2/4/21
273
kj
Thursday 10/10/19
293
kj
Thursday 1/30/20
221
kj
Thursday 4/30/20
217
kj
Thursday 4/23/20
208
kj
Sunday 12/29/19