Shake and Bake
Workouts
Monday 9/18/23 @ 11:28 AM
190kj
69rpm
44%
16mph
Tuesday 9/12/23 @ 6:12 PM
✅
214kj
72rpm
44%
17mph
Wednesday 6/21/23 @ 12:19 PM
198kj
70rpm
45%
16mph
Tuesday 8/8/23 @ 9:38 PM
✅
211kj
73rpm
43%
17mph
Friday 12/30/22 @ 12:24 PM
205kj
77rpm
42%
17mph
Monday 12/26/22 @ 10:33 PM
✅
225kj
75rpm
44%
18mph
Thursday 9/8/22 @ 11:27 AM
✅
221kj
72rpm
45%
17mph
Tuesday 9/13/22 @ 7:4 PM
206kj
73rpm
43%
17mph
Friday 5/6/22 @ 11:12 AM
✅
219kj
75rpm
44%
17mph
Wednesday 5/4/22 @ 5:22 PM
214kj
73rpm
43%
17mph
Thursday 4/14/22 @ 11:2 AM
215kj
76rpm
44%
17mph
Thursday 4/14/22 @ 8:29 PM
✅
228kj
75rpm
44%
18mph
Thursday 1/21/21 @ 5:48 PM
✅
202kj
74rpm
43%
17mph
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Thursday 10/22/20 @ 5:16 PM
204kj
81rpm
41%
17mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
Tuesday 9/15/20 @ 5:46 PM
195kj
82rpm
40%
17mph
Sunday 8/9/20 @ 6:25 PM
✅
229kj
79rpm
43%
18mph
Saturday 11/23/19 @ 10:54 PM
✅
266kj
89rpm
42%
19mph
Thursday 9/10/20 @ 12:52 PM
210kj
76rpm
43%
17mph
Workouts
205
kj
Friday 12/30/22