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Shake and Bake
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 10:37 PM
✅
332
kj
76
rpm
44
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Saturday 7/8/23 @ 12:0 PM
242
kj
85
rpm
32
%
15
mph
Tuesday 10/25/22 @ 11:51 PM
✅
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/2/19 @ 11:59 AM
250
kj
82
rpm
37
%
16
mph
Sunday 12/4/22 @ 11:10 PM
✅
253
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 2:38 PM
169
kj
87
rpm
35
%
16
mph
Sunday 11/27/22 @ 11:21 PM
✅
257
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/22/22 @ 4:0 PM
158
kj
80
rpm
37
%
15
mph
Saturday 7/16/22 @ 12:55 AM
✅
552
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:41 PM
402
kj
85
rpm
39
%
17
mph
Friday 4/15/22 @ 5:34 PM
556
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 3:26 PM
✅
596
kj
90
rpm
43
%
20
mph
Monday 1/17/22 @ 8:35 PM
✅
386
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 1/17/22 @ 2:21 PM
225
kj
82
rpm
34
%
15
mph
Sunday 10/10/21 @ 4:13 PM
✅
523
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 3:55 PM
307
kj
80
rpm
36
%
15
mph
Monday 5/10/21 @ 9:46 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:24 PM
258
kj
87
rpm
36
%
16
mph
Thursday 3/4/21 @ 12:26 AM
✅
316
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 11:0 AM
266
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
332
kj
Tuesday 2/9/21
242
kj
Saturday 7/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Tuesday 10/25/22
250
kj
Thursday 5/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Sunday 12/4/22
169
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
257
kj
Sunday 11/27/22
158
kj
Tuesday 11/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 7/16/22
402
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
556
kj
Friday 4/15/22
✅
596
kj
Wednesday 4/13/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
386
kj
Monday 1/17/22
225
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Sunday 10/10/21
307
kj
Sunday 10/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Monday 5/10/21
258
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Thursday 3/4/21
266
kj
Wednesday 3/3/21
Previous Workouts
Next Workouts