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Shake and Bake
alexnycoast
New York
1
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
23 🔥
Beat alexnycoast
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 12:58 PM
124
kj
79
rpm
39
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Sunday 7/4/21 @ 12:52 PM
✅
206
kj
80
rpm
48
%
20
mph
Tuesday 3/23/21 @ 11:59 AM
176
kj
71
rpm
41
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 11:31 AM
✅
293
kj
73
rpm
50
%
19
mph
Monday 3/8/21 @ 12:56 PM
160
kj
70
rpm
40
%
15
mph
30 min 90s Pop Ride
Emma Lovewell
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Tuesday 3/16/21 @ 1:43 PM
✅
307
kj
77
rpm
50
%
20
mph
Thursday 2/4/21 @ 12:57 PM
160
kj
70
rpm
40
%
15
mph
30 min 90s Pop Ride
Ally Love
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Share
Saturday 2/6/21 @ 12:1 PM
✅
302
kj
78
rpm
49
%
20
mph
Thursday 11/26/20 @ 12:57 PM
228
kj
67
rpm
40
%
14
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:56 PM
✅
453
kj
75
rpm
50
%
20
mph
Tuesday 7/7/20 @ 12:34 PM
175
kj
74
rpm
40
%
16
mph
30 min HIIT & Hills Ride
Robin Arzón
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Tuesday 7/28/20 @ 10:30 AM
✅
302
kj
81
rpm
47
%
20
mph
Wednesday 7/1/20 @ 12:29 PM
163
kj
81
rpm
37
%
15
mph
30 min Pop Ride: Live From Home
Robin Arzón
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Monday 7/6/20 @ 10:32 AM
✅
304
kj
82
rpm
47
%
20
mph
Sunday 7/5/20 @ 1:29 PM
250
kj
78
rpm
38
%
16
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:12 PM
✅
468
kj
79
rpm
49
%
20
mph
Saturday 6/20/20 @ 12:43 PM
kj
rpm
%
0
mph
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
Tuesday 6/23/20 @ 10:32 AM
✅
297
kj
86
rpm
44
%
19
mph
Saturday 4/25/20 @ 1:56 PM
153
kj
79
rpm
36
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:59 PM
✅
300
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
alexnycoast
New York
1
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
23 🔥
Beat alexnycoast
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
124
kj
Saturday 7/17/21
✅
206
kj
Sunday 7/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
176
kj
Tuesday 3/23/21
✅
293
kj
Thursday 11/12/20
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
160
kj
Monday 3/8/21
✅
307
kj
Tuesday 3/16/21
30 min 90s Pop Ride
Ally Love
View Class
Share
160
kj
Thursday 2/4/21
✅
302
kj
Saturday 2/6/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
228
kj
Thursday 11/26/20
✅
453
kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
175
kj
Tuesday 7/7/20
✅
302
kj
Tuesday 7/28/20
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
163
kj
Wednesday 7/1/20
✅
304
kj
Monday 7/6/20
45 min All For One Ride
Multiple Instructors
View Class
Share
250
kj
Sunday 7/5/20
✅
468
kj
Saturday 7/4/20
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
kj
Saturday 6/20/20
✅
297
kj
Tuesday 6/23/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
153
kj
Saturday 4/25/20
✅
300
kj
Saturday 4/25/20
Previous Workouts
Next Workouts