Shake and Bake

Workouts

Sunday 7/5/20 @ 1:29 PM
250kj
78rpm
38%
16mph
45 min All For One Ride
Multiple Instructors
View Class
Monday 7/6/20 @ 2:42 PM
✅
295kj
75rpm
42%
17mph
Sunday 4/26/20 @ 1:36 PM
155kj
81rpm
36%
15mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Monday 4/27/20 @ 2:59 PM
✅
170kj
79rpm
38%
16mph

Workouts

45 min All For One Ride
Multiple Instructors
View Class
250 kj
Sunday 7/5/20
✅ 295 kj
Monday 7/6/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
155 kj
Sunday 4/26/20
✅ 170 kj
Monday 4/27/20