Shake and Bake
Workouts
Monday 4/20/20 @ 11:47 AM
148kj
75rpm
37%
15mph
Friday 2/21/20 @ 7:15 PM
✅
289kj
72rpm
51%
20mph
Sunday 1/23/22 @ 3:18 PM
133kj
67rpm
39%
14mph
Monday 12/27/21 @ 1:9 AM
✅
269kj
83rpm
43%
19mph
Saturday 8/22/20 @ 2:14 PM
135kj
80rpm
41%
17mph
Saturday 8/22/20 @ 2:8 PM
✅
216kj
84rpm
47%
20mph
Sunday 7/5/20 @ 1:29 PM
250kj
78rpm
38%
16mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Wednesday 6/24/20 @ 1:8 PM
152kj
76rpm
37%
15mph
Sunday 6/21/20 @ 4:57 PM
✅
331kj
80rpm
50%
21mph
Friday 6/19/20 @ 12:35 PM
158kj
77rpm
38%
15mph
Saturday 6/20/20 @ 3:51 PM
✅
273kj
78rpm
47%
19mph
Sunday 5/10/20 @ 1:44 PM
173kj
80rpm
38%
16mph
Saturday 5/9/20 @ 1:56 PM
✅
294kj
78rpm
48%
20mph
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Saturday 10/26/19 @ 4:36 PM
✅
201kj
82rpm
40%
17mph
Saturday 4/25/20 @ 1:56 PM
153kj
79rpm
36%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
298kj
82rpm
47%
20mph
Saturday 4/11/20 @ 1:21 PM
138kj
74rpm
36%
14mph
Sunday 11/3/19 @ 7:12 PM
✅
198kj
78rpm
41%
17mph
Workouts
148
kj
Monday 4/20/20
133
kj
Sunday 1/23/22
250
kj
Sunday 7/5/20
152
kj
Wednesday 6/24/20
158
kj
Friday 6/19/20
173
kj
Sunday 5/10/20
153
kj
Saturday 4/25/20