Shake and Bake
Workouts
Monday 5/2/22 @ 12:6 PM
✅
213kj
73rpm
53%
20mph
Sunday 2/13/22 @ 5:37 PM
105kj
80rpm
37%
15mph
Friday 4/22/22 @ 7:3 PM
✅
290kj
77rpm
38%
15mph
Friday 4/29/22 @ 6:30 PM
182kj
84rpm
30%
13mph
Friday 4/8/22 @ 6:5 PM
✅
302kj
81rpm
40%
16mph
Friday 4/15/22 @ 9:38 PM
178kj
83rpm
31%
13mph
Sunday 4/10/22 @ 12:33 PM
✅
290kj
84rpm
35%
16mph
Monday 1/10/22 @ 4:53 PM
137kj
81rpm
28%
12mph
Friday 3/25/22 @ 12:24 PM
✅
294kj
85rpm
37%
16mph
Thursday 3/31/22 @ 9:14 PM
170kj
81rpm
31%
13mph
Friday 3/18/22 @ 12:16 PM
✅
289kj
80rpm
38%
16mph
Friday 3/25/22 @ 6:7 PM
171kj
81rpm
30%
13mph
Sunday 1/16/22 @ 3:1 PM
✅
335kj
83rpm
36%
16mph
Saturday 1/22/22 @ 4:33 PM
180kj
82rpm
28%
12mph
Monday 1/17/22 @ 3:13 PM
✅
250kj
81rpm
35%
15mph
Friday 1/21/22 @ 9:28 PM
143kj
78rpm
30%
12mph
Saturday 1/8/22 @ 1:59 PM
✅
327kj
83rpm
36%
15mph
Saturday 1/8/22 @ 2:0 PM
176kj
79rpm
28%
12mph
Sunday 1/2/22 @ 7:13 PM
✅
290kj
79rpm
40%
17mph
Tuesday 1/4/22 @ 7:42 PM
140kj
79rpm
29%
12mph
Workouts
180
kj
Saturday 1/22/22
176
kj
Saturday 1/8/22
140
kj
Tuesday 1/4/22