Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:20 AM
103kj
86rpm
33%
15mph
Monday 10/30/23 @ 11:56 AM
✅
146kj
91rpm
37%
17mph
Monday 5/2/22 @ 12:6 PM
213kj
73rpm
53%
20mph
Friday 5/6/22 @ 10:3 AM
✅
248kj
79rpm
52%
22mph
Saturday 3/26/22 @ 12:39 PM
492kj
78rpm
41%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
622kj
85rpm
42%
18mph
Friday 3/25/22 @ 12:24 PM
294kj
85rpm
37%
16mph
Friday 4/1/22 @ 9:40 AM
✅
352kj
83rpm
41%
18mph
Friday 3/18/22 @ 12:16 PM
289kj
80rpm
38%
16mph
Wednesday 3/23/22 @ 10:41 PM
✅
361kj
85rpm
40%
18mph
Thursday 3/3/22 @ 6:17 PM
234kj
72rpm
45%
17mph
Monday 12/6/21 @ 11:34 AM
✅
236kj
73rpm
47%
18mph
Sunday 2/6/22 @ 2:26 PM
159kj
88rpm
34%
15mph
Thursday 2/10/22 @ 10:39 AM
✅
224kj
88rpm
39%
18mph
Saturday 3/13/21 @ 8:17 PM
✅
248kj
81rpm
45%
18mph
Sunday 1/10/21 @ 3:36 PM
217kj
79rpm
42%
17mph
Friday 2/26/21 @ 6:40 PM
159kj
88rpm
34%
15mph
Wednesday 2/10/21 @ 11:38 AM
✅
201kj
84rpm
39%
17mph
Thursday 12/24/20 @ 6:9 PM
135kj
73rpm
44%
17mph
Friday 12/18/20 @ 10:2 AM
✅
137kj
75rpm
43%
17mph
Workouts
103
kj
Tuesday 1/5/21
492
kj
Saturday 3/26/22
159
kj
Sunday 2/6/22
159
kj
Friday 2/26/21