Shake and Bake
Workouts
Friday 1/14/22 @ 6:42 PM
333kj
81rpm
37%
16mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 3/26/22 @ 12:39 PM
492kj
78rpm
41%
17mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Monday 5/2/22 @ 12:6 PM
213kj
73rpm
53%
20mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Friday 3/25/22 @ 12:24 PM
294kj
85rpm
37%
16mph
Thursday 3/31/22 @ 11:2 AM
✅
381kj
84rpm
42%
18mph
Friday 3/18/22 @ 12:16 PM
289kj
80rpm
38%
16mph
Tuesday 3/22/22 @ 11:0 AM
✅
391kj
87rpm
41%
18mph
Sunday 2/6/22 @ 2:26 PM
159kj
88rpm
34%
15mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Friday 1/28/22 @ 7:12 PM
434kj
75rpm
40%
16mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Sunday 1/31/21 @ 6:22 PM
256kj
86rpm
36%
16mph
Thursday 11/11/21 @ 8:10 PM
✅
365kj
83rpm
42%
18mph
Tuesday 1/5/21 @ 12:20 AM
103kj
86rpm
33%
15mph
Monday 5/24/21 @ 11:56 AM
✅
143kj
90rpm
38%
17mph
Saturday 3/13/21 @ 8:17 PM
✅
248kj
81rpm
45%
18mph
Tuesday 5/4/21 @ 11:59 AM
245kj
80rpm
45%
18mph
Workouts
333
kj
Friday 1/14/22
492
kj
Saturday 3/26/22
159
kj
Sunday 2/6/22
434
kj
Friday 1/28/22
256
kj
Sunday 1/31/21
103
kj
Tuesday 1/5/21