Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alexisjoelle
CO
131 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Tuesday 5/31/22 @ 10:59 AM
β
258
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/1/22 @ 7:13 PM
214
kj
77
rpm
42
%
17
mph
Saturday 2/13/21 @ 7:25 PM
β
570
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:0 PM
471
kj
95
rpm
38
%
18
mph
Wednesday 10/14/20 @ 1:38 AM
β
410
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 2:15 PM
378
kj
95
rpm
39
%
19
mph
Saturday 1/15/22 @ 8:13 PM
β
561
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 2:52 PM
500
kj
88
rpm
41
%
18
mph
Friday 3/27/20 @ 12:54 AM
β
420
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 10:46 AM
410
kj
81
rpm
45
%
19
mph
Saturday 5/29/21 @ 3:21 PM
β
598
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:57 PM
572
kj
90
rpm
42
%
19
mph
Sunday 5/23/21 @ 7:13 PM
β
596
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:7 AM
559
kj
92
rpm
42
%
19
mph
Tuesday 2/2/21 @ 2:31 AM
β
440
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:21 AM
385
kj
88
rpm
41
%
18
mph
Sunday 8/23/20 @ 9:24 PM
β
436
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:46 AM
415
kj
84
rpm
44
%
19
mph
Wednesday 5/13/20 @ 4:36 PM
β
73
kj
68
rpm
40
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 12:24 PM
63
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
131 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
258
kj
Tuesday 5/31/22
214
kj
Wednesday 6/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
570
kj
Saturday 2/13/21
471
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
410
kj
Wednesday 10/14/20
378
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
561
kj
Saturday 1/15/22
500
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
420
kj
Friday 3/27/20
410
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
598
kj
Saturday 5/29/21
572
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
596
kj
Sunday 5/23/21
559
kj
Saturday 5/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
440
kj
Tuesday 2/2/21
385
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
436
kj
Sunday 8/23/20
415
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
73
kj
Wednesday 5/13/20
63
kj
Sunday 5/17/20
Previous Workouts
Next Workouts