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Shake and Bake
alexisjoelle
CO
204 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
9
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 2:6 AM
✅
419
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 5:15 PM
333
kj
83
rpm
41
%
18
mph
Saturday 2/13/21 @ 7:25 PM
✅
570
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:22 PM
463
kj
82
rpm
42
%
18
mph
Tuesday 5/31/22 @ 10:59 AM
✅
258
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/22/22 @ 12:20 PM
194
kj
80
rpm
40
%
17
mph
Thursday 3/4/21 @ 2:33 AM
✅
406
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 12:8 AM
381
kj
84
rpm
41
%
18
mph
Saturday 5/29/21 @ 3:21 PM
✅
598
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 4:22 PM
510
kj
83
rpm
43
%
18
mph
Sunday 5/23/21 @ 7:13 PM
✅
596
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 10:34 PM
503
kj
84
rpm
42
%
18
mph
Tuesday 5/18/21 @ 2:20 AM
✅
426
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 4:21 AM
349
kj
83
rpm
39
%
17
mph
Monday 2/15/21 @ 8:40 PM
214
kj
78
rpm
42
%
17
mph
30 min Reset
Denis Morton
View Class
Share
Wednesday 3/31/21 @ 5:37 AM
✅
215
kj
83
rpm
40
%
17
mph
Wednesday 2/10/21 @ 2:40 AM
✅
436
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 3:27 PM
348
kj
82
rpm
42
%
18
mph
Friday 4/10/20 @ 1:8 AM
✅
457
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 3:49 PM
388
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
204 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
9
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Thursday 1/21/21
333
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 2/13/21
463
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
258
kj
Tuesday 5/31/22
194
kj
Friday 7/22/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 3/4/21
381
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 5/29/21
510
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Sunday 5/23/21
503
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
426
kj
Tuesday 5/18/21
349
kj
Wednesday 5/19/21
30 min Reset
Denis Morton
View Class
Share
214
kj
Monday 2/15/21
✅
215
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Wednesday 2/10/21
348
kj
Monday 1/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 4/10/20
388
kj
Thursday 4/9/20
Previous Workouts
Next Workouts