Shake and Bake
Workouts
Monday 12/26/22 @ 8:36 PM
284kj
78rpm
48%
19mph
Saturday 12/31/22 @ 3:52 PM
✅
367kj
73rpm
56%
22mph
Saturday 2/13/21 @ 7:25 PM
570kj
86rpm
44%
19mph
Sunday 1/10/21 @ 7:31 PM
✅
681kj
87rpm
47%
21mph
Saturday 4/16/22 @ 10:33 PM
556kj
84rpm
44%
19mph
Saturday 9/19/20 @ 11:56 AM
✅
727kj
83rpm
51%
21mph
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Friday 9/11/20 @ 11:55 AM
✅
714kj
81rpm
51%
21mph
Friday 3/27/20 @ 12:54 AM
420kj
82rpm
45%
19mph
Tuesday 10/15/19 @ 9:59 AM
✅
501kj
87rpm
47%
21mph
Wednesday 10/14/20 @ 1:38 AM
410kj
85rpm
43%
19mph
Thursday 4/2/20 @ 12:10 PM
✅
507kj
86rpm
48%
21mph
Wednesday 2/10/21 @ 2:40 AM
436kj
87rpm
44%
20mph
Thursday 2/6/20 @ 10:56 AM
✅
545kj
85rpm
50%
21mph
Saturday 1/2/21 @ 2:52 AM
289kj
78rpm
48%
20mph
Saturday 1/2/21 @ 4:36 PM
✅
344kj
78rpm
52%
21mph
Tuesday 12/22/20 @ 3:8 AM
387kj
73rpm
48%
19mph
Sunday 12/13/20 @ 6:26 PM
✅
582kj
83rpm
52%
22mph
Sunday 8/23/20 @ 9:24 PM
436kj
83rpm
45%
20mph
Wednesday 8/26/20 @ 10:1 AM
✅
499kj
88rpm
46%
21mph
Workouts
284
kj
Monday 12/26/22
570
kj
Saturday 2/13/21
307
kj
Sunday 10/10/21
420
kj
Friday 3/27/20
410
kj
Wednesday 10/14/20
436
kj
Wednesday 2/10/21
289
kj
Saturday 1/2/21
387
kj
Tuesday 12/22/20
436
kj
Sunday 8/23/20