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Shake and Bake
alexisjoelle
CO
11
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
160 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Sunday 12/12/21 @ 8:56 PM
381
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/24/23 @ 5:37 PM
✅
497
kj
85
rpm
47
%
21
mph
Tuesday 5/31/22 @ 10:59 AM
258
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/19/22 @ 2:15 PM
✅
393
kj
81
rpm
53
%
22
mph
Saturday 4/16/22 @ 10:33 PM
556
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/15/22 @ 6:57 PM
✅
740
kj
82
rpm
50
%
21
mph
Friday 3/27/20 @ 12:54 AM
420
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 1:17 PM
✅
535
kj
88
rpm
48
%
21
mph
Sunday 10/10/21 @ 7:34 PM
307
kj
69
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 11:10 PM
✅
762
kj
86
rpm
49
%
22
mph
Wednesday 10/14/20 @ 1:38 AM
410
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/13/21 @ 12:51 PM
✅
530
kj
82
rpm
49
%
21
mph
Saturday 5/29/21 @ 3:21 PM
598
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 11:37 PM
✅
824
kj
0
rpm
0
%
0
mph
Sunday 5/23/21 @ 7:13 PM
596
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 2:40 PM
✅
808
kj
87
rpm
51
%
22
mph
Wednesday 5/13/20 @ 4:36 PM
73
kj
68
rpm
40
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 11:22 PM
✅
102
kj
72
rpm
45
%
17
mph
Monday 3/5/18 @ 10:33 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/4/18 @ 7:24 PM
✅
451
kj
95
rpm
42
%
20
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
11
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
160 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Sunday 12/12/21
✅
497
kj
Sunday 9/24/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Tuesday 5/31/22
✅
393
kj
Thursday 5/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
556
kj
Saturday 4/16/22
✅
740
kj
Friday 4/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
420
kj
Friday 3/27/20
✅
535
kj
Monday 10/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 10/10/21
✅
762
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Wednesday 10/14/20
✅
530
kj
Monday 9/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
598
kj
Saturday 5/29/21
✅
824
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
596
kj
Sunday 5/23/21
✅
808
kj
Saturday 8/31/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Wednesday 5/13/20
✅
102
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 3/5/18
✅
451
kj
Sunday 3/4/18
Previous Workouts
Next Workouts