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Shake and Bake
alexisjoelle
CO
35 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 9:2 PM
75
kj
90
rpm
45
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 7/7/23 @ 2:27 PM
✅
145
kj
87
rpm
39
%
18
mph
Wednesday 9/13/23 @ 1:48 AM
✅
432
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/9/23 @ 6:13 PM
233
kj
89
rpm
32
%
15
mph
Tuesday 8/15/23 @ 10:55 AM
✅
392
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/24/23 @ 2:5 PM
202
kj
88
rpm
31
%
14
mph
Tuesday 3/29/22 @ 2:11 AM
✅
412
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 11:45 AM
206
kj
85
rpm
33
%
14
mph
Thursday 2/25/21 @ 2:22 AM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/3/19 @ 12:49 PM
208
kj
84
rpm
33
%
15
mph
Tuesday 4/7/20 @ 1:56 AM
✅
573
kj
88
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 2:50 PM
284
kj
84
rpm
34
%
15
mph
Monday 3/23/20 @ 2:1 AM
✅
71
kj
80
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:55 AM
42
kj
82
rpm
33
%
14
mph
Monday 2/17/20 @ 2:34 AM
✅
419
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:49 PM
220
kj
85
rpm
33
%
15
mph
Friday 1/31/20 @ 3:9 AM
✅
416
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 2:20 PM
241
kj
84
rpm
35
%
15
mph
Tuesday 3/5/19 @ 10:32 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/2/19 @ 9:54 PM
✅
188
kj
88
rpm
30
%
14
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
35 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
75
kj
Sunday 9/24/23
✅
145
kj
Friday 7/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Wednesday 9/13/23
233
kj
Friday 6/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 8/15/23
202
kj
Monday 4/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Tuesday 3/29/22
206
kj
Friday 7/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Thursday 2/25/21
208
kj
Saturday 8/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 4/7/20
284
kj
Saturday 8/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Monday 3/23/20
42
kj
Tuesday 4/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 2/17/20
220
kj
Tuesday 4/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Friday 1/31/20
241
kj
Saturday 8/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 3/5/19
✅
188
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts