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Shake and Bake
alexisjoelle
CO
136 🔥
Beat apbioteach
VS
apbioteach
11
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 3:12 AM
✅
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 9:30 PM
338
kj
85
rpm
40
%
18
mph
Saturday 4/16/22 @ 10:33 PM
✅
556
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 9:28 PM
457
kj
80
rpm
43
%
18
mph
Sunday 10/10/21 @ 7:34 PM
307
kj
69
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 2:12 PM
✅
429
kj
81
rpm
41
%
17
mph
Saturday 5/29/21 @ 3:21 PM
✅
598
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 9:14 PM
450
kj
78
rpm
43
%
18
mph
Sunday 5/23/21 @ 7:13 PM
✅
596
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 3:6 PM
422
kj
82
rpm
41
%
17
mph
Sunday 5/9/21 @ 1:42 AM
✅
694
kj
84
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 1:57 PM
563
kj
81
rpm
42
%
18
mph
Tuesday 2/2/21 @ 2:31 AM
✅
440
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 9:3 PM
365
kj
81
rpm
43
%
18
mph
Thursday 3/26/20 @ 1:59 AM
✅
448
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 2:7 PM
333
kj
87
rpm
40
%
18
mph
Wednesday 9/16/20 @ 2:0 AM
✅
403
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 7:48 PM
302
kj
89
rpm
37
%
17
mph
Thursday 3/1/18 @ 10:20 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 9:26 PM
✅
338
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
136 🔥
Beat apbioteach
VS
apbioteach
11
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
424
kj
Sunday 2/28/21
338
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Saturday 4/16/22
457
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 10/10/21
✅
429
kj
Sunday 10/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 5/29/21
450
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Sunday 5/23/21
422
kj
Sunday 9/1/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
694
kj
Sunday 5/9/21
563
kj
Sunday 1/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Tuesday 2/2/21
365
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Thursday 3/26/20
333
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
403
kj
Wednesday 9/16/20
302
kj
Friday 9/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 3/1/18
✅
338
kj
Monday 1/14/19
Previous Workouts
Next Workouts