Shake and Bake
Workouts
Saturday 2/13/21 @ 7:25 PM
570kj
86rpm
44%
19mph
Saturday 2/13/21 @ 8:41 PM
✅
814kj
85rpm
52%
22mph
Thursday 1/21/21 @ 2:6 AM
419kj
80rpm
46%
19mph
Tuesday 1/4/22 @ 11:45 AM
✅
610kj
86rpm
51%
22mph
Wednesday 2/10/21 @ 2:40 AM
436kj
87rpm
44%
20mph
Wednesday 2/10/21 @ 11:43 AM
✅
621kj
87rpm
51%
23mph
Thursday 3/4/21 @ 2:33 AM
406kj
86rpm
41%
18mph
Monday 3/1/21 @ 1:30 PM
✅
645kj
83rpm
52%
22mph
Sunday 5/23/21 @ 7:13 PM
596kj
88rpm
44%
20mph
Saturday 5/22/21 @ 4:44 PM
✅
819kj
85rpm
52%
22mph
Thursday 3/10/22 @ 3:41 AM
412kj
86rpm
43%
19mph
Tuesday 3/15/22 @ 12:16 PM
✅
591kj
86rpm
51%
22mph
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Friday 10/8/21 @ 1:29 PM
✅
809kj
86rpm
51%
22mph
Friday 7/30/21 @ 7:1 PM
581kj
85rpm
45%
20mph
Saturday 7/31/21 @ 4:18 PM
✅
809kj
86rpm
51%
22mph
Tuesday 5/18/21 @ 2:20 AM
426kj
86rpm
43%
19mph
Monday 5/17/21 @ 10:46 AM
✅
636kj
83rpm
53%
22mph
Friday 4/10/20 @ 1:8 AM
457kj
85rpm
45%
20mph
Wednesday 4/8/20 @ 10:47 AM
✅
577kj
81rpm
52%
22mph
Workouts
570
kj
Saturday 2/13/21
419
kj
Thursday 1/21/21
436
kj
Wednesday 2/10/21
412
kj
Thursday 3/10/22
307
kj
Sunday 10/10/21
581
kj
Friday 7/30/21