Shake and Bake
Workouts
Tuesday 1/25/22 @ 2:33 AM
✅
452kj
88rpm
43%
20mph
Thursday 8/12/21 @ 3:33 PM
368kj
89rpm
40%
18mph
Saturday 1/22/22 @ 7:14 PM
✅
583kj
87rpm
43%
19mph
Monday 1/24/22 @ 6:52 PM
452kj
87rpm
40%
18mph
Thursday 1/20/22 @ 2:45 PM
✅
431kj
90rpm
42%
19mph
Monday 1/24/22 @ 6:6 PM
352kj
89rpm
40%
18mph
Saturday 1/8/22 @ 7:27 PM
✅
516kj
94rpm
39%
19mph
Monday 4/26/21 @ 6:17 PM
463kj
89rpm
40%
18mph
Friday 11/20/20 @ 9:38 PM
✅
393kj
83rpm
48%
21mph
Wednesday 11/18/20 @ 10:36 PM
350kj
84rpm
41%
18mph
Thursday 10/29/20 @ 5:55 PM
✅
339kj
84rpm
49%
21mph
Wednesday 12/30/20 @ 7:11 PM
243kj
83rpm
44%
18mph
Monday 11/30/20 @ 12:28 AM
✅
727kj
85rpm
49%
22mph
Monday 4/5/21 @ 10:38 PM
479kj
88rpm
41%
18mph
Monday 11/30/20 @ 8:10 PM
✅
522kj
84rpm
48%
21mph
Saturday 11/28/20 @ 8:57 PM
342kj
83rpm
42%
18mph
Sunday 11/22/20 @ 8:41 PM
✅
738kj
84rpm
50%
21mph
Tuesday 11/24/20 @ 12:9 AM
479kj
86rpm
41%
18mph
Saturday 6/22/19 @ 1:24 AM
✅
355kj
74rpm
44%
17mph
Wednesday 6/19/19 @ 5:41 PM
317kj
79rpm
41%
17mph
Workouts
452
kj
Monday 1/24/22
463
kj
Monday 4/26/21
350
kj
Wednesday 11/18/20
479
kj
Monday 4/5/21
342
kj
Saturday 11/28/20
479
kj
Tuesday 11/24/20