Shake and Bake
Workouts
Tuesday 9/28/21 @ 9:45 AM
✅
210kj
70rpm
54%
20mph
Thursday 9/16/21 @ 4:43 AM
82kj
61rpm
41%
13mph
Saturday 5/8/21 @ 4:9 PM
✅
112kj
78rpm
51%
21mph
Friday 5/14/21 @ 5:3 AM
38kj
77rpm
33%
13mph
Thursday 1/14/21 @ 10:44 AM
✅
222kj
78rpm
52%
21mph
Thursday 1/14/21 @ 8:48 AM
90kj
73rpm
37%
14mph
Thursday 5/21/20 @ 2:40 PM
✅
240kj
76rpm
54%
21mph
Friday 1/3/20 @ 7:57 AM
82kj
73rpm
35%
13mph
Sunday 4/12/20 @ 10:36 AM
✅
229kj
76rpm
53%
21mph
Tuesday 3/10/20 @ 3:49 AM
102kj
61rpm
45%
14mph
Thursday 2/6/20 @ 8:52 AM
✅
162kj
72rpm
54%
20mph
Tuesday 2/11/20 @ 5:20 AM
83kj
58rpm
48%
15mph
Tuesday 12/24/19 @ 3:52 PM
✅
224kj
75rpm
54%
21mph
Monday 12/30/19 @ 8:33 AM
80kj
71rpm
35%
13mph
Thursday 9/19/19 @ 9:1 AM
✅
188kj
76rpm
49%
19mph
Wednesday 9/18/19 @ 9:8 AM
102kj
72rpm
39%
15mph
Wednesday 9/4/19 @ 8:29 AM
✅
213kj
76rpm
52%
20mph
Wednesday 8/28/19 @ 10:2 AM
106kj
72rpm
41%
15mph
Thursday 6/6/19 @ 8:0 AM
✅
283kj
78rpm
48%
19mph
Thursday 6/6/19 @ 7:56 AM
161kj
69rpm
39%
15mph
Workouts
102
kj
Wednesday 9/18/19