Shake and Bake
VS
Workouts
Monday 8/14/23 @ 8:55 AM
✅
177kj
74rpm
47%
19mph
Thursday 7/27/23 @ 5:5 PM
128kj
77rpm
41%
17mph
Saturday 8/12/23 @ 11:3 AM
✅
192kj
79rpm
47%
20mph
Wednesday 8/2/23 @ 7:20 PM
156kj
82rpm
42%
18mph
Friday 2/24/23 @ 11:30 AM
148kj
73rpm
45%
18mph
Monday 2/20/23 @ 6:57 PM
✅
170kj
79rpm
45%
19mph
Saturday 9/11/21 @ 3:46 PM
✅
112kj
67rpm
57%
21mph
Monday 1/24/22 @ 12:2 PM
91kj
75rpm
48%
19mph
Monday 3/1/21 @ 2:42 PM
✅
116kj
74rpm
53%
21mph
Sunday 4/4/21 @ 9:21 AM
49kj
79rpm
36%
15mph
Sunday 2/21/21 @ 12:37 PM
✅
244kj
65rpm
61%
22mph
Thursday 3/25/21 @ 12:24 PM
176kj
74rpm
48%
19mph
Monday 8/17/20 @ 8:34 AM
✅
232kj
76rpm
53%
21mph
Thursday 11/26/20 @ 1:48 PM
164kj
82rpm
44%
18mph
Thursday 4/23/20 @ 5:49 PM
✅
111kj
77rpm
52%
21mph
Sunday 12/29/19 @ 9:46 AM
55kj
85rpm
35%
15mph
Monday 3/9/20 @ 10:50 AM
✅
104kj
81rpm
48%
20mph
Sunday 3/22/20 @ 10:36 AM
33kj
86rpm
28%
12mph
Saturday 12/14/19 @ 11:11 AM
✅
104kj
72rpm
53%
20mph
Saturday 12/28/19 @ 9:33 AM
50kj
77rpm
37%
15mph
alexauk
London
100
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
Workouts
50
kj
Saturday 12/28/19