Shake and Bake
Workouts
Thursday 8/12/21 @ 11:27 AM
✅
106kj
74rpm
52%
20mph
Monday 8/2/21 @ 4:42 PM
53kj
81rpm
36%
15mph
Tuesday 6/15/21 @ 10:15 AM
✅
166kj
75rpm
52%
21mph
Thursday 8/5/21 @ 6:53 AM
62kj
84rpm
32%
14mph
Tuesday 5/18/21 @ 7:53 AM
✅
231kj
74rpm
54%
21mph
Monday 5/17/21 @ 6:46 AM
98kj
67rpm
41%
14mph
Tuesday 8/18/20 @ 11:21 AM
✅
180kj
72rpm
56%
21mph
Tuesday 4/6/21 @ 5:50 AM
75kj
75rpm
37%
14mph
Tuesday 12/15/20 @ 5:50 PM
✅
242kj
79rpm
53%
21mph
Thursday 12/17/20 @ 7:56 AM
88kj
74rpm
37%
14mph
Friday 4/24/20 @ 1:40 PM
✅
176kj
76rpm
53%
21mph
Friday 3/13/20 @ 7:48 PM
99kj
72rpm
42%
16mph
Saturday 4/11/20 @ 11:6 AM
✅
228kj
76rpm
53%
21mph
Saturday 10/19/19 @ 5:46 PM
116kj
76rpm
39%
16mph
Wednesday 12/4/19 @ 9:1 AM
✅
167kj
66rpm
59%
21mph
Wednesday 12/11/19 @ 12:10 PM
98kj
66rpm
44%
15mph
Tuesday 11/12/19 @ 10:10 AM
✅
193kj
77rpm
49%
20mph
Saturday 11/16/19 @ 6:3 AM
90kj
77rpm
34%
14mph
Tuesday 8/20/19 @ 8:29 AM
✅
198kj
82rpm
47%
20mph
Saturday 8/10/19 @ 5:35 PM
107kj
74rpm
39%
14mph
Workouts
98
kj
Wednesday 12/11/19