Shake and Bake

Workouts

Wednesday 6/23/21 @ 8:48 AM
✅
212kj
74rpm
52%
20mph
20 min Savannah Ride
Adrian Williams
Saturday 11/20/21 @ 12:10 PM
0kj
0rpm
76%
0mph
Monday 6/22/20 @ 10:4 AM
✅
176kj
73rpm
55%
21mph
15 min 80s Ride
Jenn Sherman
Sunday 10/27/19 @ 2:26 PM
88kj
78rpm
39%
16mph
Sunday 6/21/20 @ 4:9 PM
✅
126kj
74rpm
56%
22mph
10 min Low Impact Ride
Sam Yo
Wednesday 6/10/20 @ 3:19 PM
66kj
80rpm
40%
17mph
Monday 2/3/20 @ 12:11 PM
✅
109kj
81rpm
49%
21mph
10 min Low Impact Ride
Sam Yo
Sunday 2/2/20 @ 12:3 PM
71kj
82rpm
41%
17mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 212 kj
Wednesday 6/23/21
0 kj
Saturday 11/20/21
15 min 80s Ride
Jenn Sherman
✅ 176 kj
Monday 6/22/20
88 kj
Sunday 10/27/19
10 min Low Impact Ride
Sam Yo
✅ 126 kj
Sunday 6/21/20
66 kj
Wednesday 6/10/20
10 min Low Impact Ride
Sam Yo
✅ 109 kj
Monday 2/3/20
71 kj
Sunday 2/2/20