Shake and Bake
Workouts
Friday 1/7/22 @ 5:12 PM
202kj
74rpm
52%
20mph
Saturday 1/8/22 @ 9:49 AM
✅
308kj
87rpm
54%
23mph
Thursday 5/21/20 @ 3:6 PM
98kj
67rpm
67%
24mph
Thursday 4/8/21 @ 6:41 AM
✅
195kj
68rpm
70%
26mph
Thursday 1/28/21 @ 11:22 AM
108kj
84rpm
48%
21mph
Thursday 11/12/20 @ 7:51 AM
✅
138kj
87rpm
51%
22mph
Saturday 11/28/20 @ 11:53 AM
351kj
71rpm
56%
21mph
Thursday 12/3/20 @ 12:30 PM
✅
413kj
83rpm
53%
22mph
Tuesday 8/25/20 @ 10:16 AM
344kj
73rpm
55%
21mph
Wednesday 9/2/20 @ 7:31 AM
✅
523kj
73rpm
63%
24mph
Saturday 5/11/19 @ 6:1 PM
307kj
72rpm
52%
20mph
Wednesday 7/3/19 @ 6:46 AM
✅
486kj
78rpm
58%
23mph
Tuesday 5/7/19 @ 9:21 AM
289kj
75rpm
49%
19mph
Tuesday 7/23/19 @ 6:6 AM
✅
476kj
82rpm
56%
23mph
Saturday 4/20/19 @ 9:29 AM
384kj
84rpm
43%
19mph
Saturday 4/20/19 @ 8:4 AM
✅
556kj
88rpm
48%
21mph
Workouts
344
kj
Tuesday 8/25/20