Shake and Bake
VS
Workouts
Wednesday 4/15/20 @ 4:52 PM
✅
256kj
71rpm
49%
19mph
Friday 11/6/20 @ 3:22 PM
190kj
165rpm
0%
0mph
Thursday 1/19/23 @ 12:11 PM
✅
114kj
71rpm
42%
16mph
Saturday 2/25/23 @ 2:49 PM
98kj
68rpm
39%
14mph
Saturday 5/21/22 @ 1:33 PM
✅
157kj
72rpm
40%
15mph
Tuesday 3/15/22 @ 4:16 PM
97kj
75rpm
35%
14mph
Sunday 5/9/21 @ 5:23 PM
160kj
69rpm
42%
15mph
Tuesday 5/4/21 @ 9:14 PM
✅
167kj
77rpm
38%
15mph
Monday 1/11/21 @ 11:40 AM
92kj
87rpm
32%
14mph
Tuesday 1/12/21 @ 12:57 PM
✅
209kj
151rpm
0%
0mph
Saturday 1/9/21 @ 12:54 PM
171kj
91rpm
35%
16mph
Thursday 5/28/20 @ 1:57 PM
✅
242kj
140rpm
0%
0mph
Sunday 7/5/20 @ 6:9 PM
223kj
73rpm
46%
18mph
Thursday 7/2/20 @ 7:37 PM
✅
285kj
142rpm
0%
0mph
alexagospin
#Vets 🇺🇸DC 🇩🇪
9
🔥
VS
boymomsendwine
Nebraska #AFVet 🇺🇸
8
Workouts
190
kj
Friday 11/6/20
171
kj
Saturday 1/9/21