Shake and Bake
Workouts
Sunday 12/11/22 @ 4:9 PM
247kj
82rpm
35%
15mph
Saturday 11/30/19 @ 5:46 PM
✅
373kj
88rpm
41%
18mph
Wednesday 11/30/22 @ 12:28 PM
149kj
77rpm
36%
15mph
Wednesday 11/20/19 @ 2:7 PM
✅
221kj
83rpm
41%
18mph
Monday 11/21/22 @ 10:42 PM
2.33kj
117rpm
0%
0mph
Monday 11/14/22 @ 7:18 PM
✅
363kj
83rpm
41%
18mph
Saturday 11/12/22 @ 12:32 PM
153kj
77rpm
37%
15mph
Friday 12/20/19 @ 7:24 PM
✅
232kj
82rpm
42%
18mph
Tuesday 11/17/20 @ 11:33 AM
228kj
73rpm
46%
18mph
Tuesday 8/10/21 @ 7:2 PM
✅
243kj
79rpm
44%
18mph
Saturday 5/9/20 @ 2:31 PM
452kj
78rpm
36%
15mph
Saturday 5/29/21 @ 5:33 PM
✅
730kj
86rpm
41%
18mph
Monday 12/7/20 @ 5:27 PM
✅
237kj
71rpm
47%
18mph
Sunday 12/13/20 @ 4:37 PM
222kj
77rpm
43%
18mph
Sunday 7/5/20 @ 6:9 PM
223kj
73rpm
46%
18mph
Sunday 7/5/20 @ 3:59 PM
✅
239kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 9:56 AM
190kj
74rpm
42%
16mph
Tuesday 5/19/20 @ 1:27 PM
✅
241kj
80rpm
44%
18mph
Saturday 4/11/20 @ 11:30 AM
215kj
86rpm
40%
18mph
Sunday 11/24/19 @ 3:27 PM
✅
264kj
86rpm
43%
19mph
Workouts
247
kj
Sunday 12/11/22
149
kj
Wednesday 11/30/22
228
kj
Tuesday 11/17/20
452
kj
Saturday 5/9/20
190
kj
Tuesday 5/19/20
215
kj
Saturday 4/11/20