Shake and Bake

Workouts

Tuesday 12/20/22 @ 3:2 PM
191kj
76rpm
41%
17mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/29/22 @ 7:16 PM
180kj
76rpm
40%
16mph
Friday 7/1/22 @ 1:47 AM
104kj
70rpm
41%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Friday 5/20/22 @ 7:55 PM
146kj
73rpm
45%
18mph
Tuesday 3/29/22 @ 12:5 AM
82kj
80rpm
33%
14mph
20 min 90s Ride
Robin Arzón
Monday 4/11/22 @ 7:20 PM
138kj
80rpm
41%
17mph
Tuesday 1/26/21 @ 12:34 PM
277kj
72rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 5:12 PM
337kj
75rpm
44%
18mph
Thursday 12/3/20 @ 10:35 AM
263kj
72rpm
42%
16mph
45 min Movie Buff Ride
Kendall Toole
Saturday 12/5/20 @ 5:1 PM
285kj
72rpm
42%
16mph
Thursday 2/6/20 @ 10:23 AM
271kj
70rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 3:35 PM
279kj
68rpm
45%
16mph
Friday 5/1/20 @ 1:57 PM
244kj
72rpm
47%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:30 PM
188kj
75rpm
42%
17mph
Wednesday 5/6/20 @ 10:38 AM
188kj
74rpm
42%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 3:44 PM
228kj
70rpm
48%
18mph
Saturday 4/11/20 @ 11:30 AM
215kj
86rpm
40%
18mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 11:12 AM
156kj
72rpm
40%
15mph
Friday 12/27/19 @ 5:22 PM
198kj
73rpm
41%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 1/6/20 @ 4:13 PM
200kj
72rpm
44%
17mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
191 kj
Tuesday 12/20/22
180 kj
Tuesday 11/29/22
20 min Mood Ride: Anxious
Kendall Toole
104 kj
Friday 7/1/22
146 kj
Friday 5/20/22
20 min 90s Ride
Robin Arzón
82 kj
Tuesday 3/29/22
138 kj
Monday 4/11/22
45 min Pop Ride
Cody Rigsby
277 kj
Tuesday 1/26/21
337 kj
Friday 2/12/21
45 min Movie Buff Ride
Kendall Toole
263 kj
Thursday 12/3/20
285 kj
Saturday 12/5/20
45 min Pop Ride
Cody Rigsby
271 kj
Thursday 2/6/20
279 kj
Friday 5/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
244 kj
Friday 5/1/20
188 kj
Friday 5/8/20
30 min Sundays with Love: Live From Home
Ally Love
188 kj
Wednesday 5/6/20
228 kj
Monday 5/4/20
30 min The Jess King Experience
Jess King
215 kj
Saturday 4/11/20
156 kj
Saturday 11/23/19
30 min Best of the Decade Ride
Cody Rigsby
198 kj
Friday 12/27/19
200 kj
Monday 1/6/20