Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:32 AM
87kj
61rpm
41%
14mph
Friday 12/29/23 @ 4:45 PM
✅
91kj
74rpm
39%
15mph
Saturday 3/4/23 @ 2:1 PM
✅
63kj
62rpm
35%
12mph
Sunday 4/30/23 @ 8:17 PM
0kj
0rpm
40%
0mph
Tuesday 12/6/22 @ 12:11 PM
60kj
64rpm
33%
11mph
Thursday 3/31/22 @ 5:18 PM
✅
139kj
80rpm
41%
17mph
Tuesday 6/7/22 @ 11:13 AM
165kj
71rpm
41%
15mph
Wednesday 5/25/22 @ 10:28 AM
✅
228kj
80rpm
42%
18mph
Saturday 5/28/22 @ 11:27 AM
102kj
77rpm
37%
15mph
Thursday 5/19/22 @ 10:23 AM
✅
125kj
82rpm
38%
16mph
Saturday 5/14/22 @ 6:25 PM
119kj
76rpm
40%
16mph
Thursday 3/31/22 @ 2:43 AM
✅
139kj
84rpm
39%
17mph
Sunday 4/24/22 @ 9:15 PM
98kj
77rpm
41%
16mph
Tuesday 3/29/22 @ 2:3 AM
✅
107kj
80rpm
41%
17mph
Friday 2/4/22 @ 11:39 AM
147kj
64rpm
42%
15mph
Monday 1/31/22 @ 2:29 AM
✅
208kj
73rpm
45%
17mph
Friday 1/14/22 @ 4:24 PM
157kj
65rpm
43%
15mph
Thursday 1/13/22 @ 10:57 AM
✅
191kj
73rpm
43%
16mph
Saturday 11/20/21 @ 5:9 PM
158kj
72rpm
39%
15mph
Sunday 11/14/21 @ 5:10 PM
✅
198kj
75rpm
42%
17mph