Shake and Bake
Workouts
Thursday 3/19/20 @ 8:29 PM
304kj
85rpm
54%
23mph
Monday 3/15/21 @ 6:35 PM
✅
383kj
83rpm
61%
26mph
Saturday 1/4/20 @ 8:8 PM
654kj
88rpm
45%
20mph
Saturday 1/23/21 @ 9:12 AM
✅
799kj
92rpm
48%
22mph
Friday 5/22/20 @ 6:11 PM
313kj
89rpm
45%
20mph
Friday 5/22/20 @ 7:19 AM
✅
464kj
90rpm
52%
23mph
Monday 4/6/20 @ 7:15 PM
473kj
87rpm
46%
20mph
Sunday 4/26/20 @ 8:41 AM
✅
647kj
92rpm
50%
23mph
Tuesday 2/4/20 @ 9:7 PM
508kj
87rpm
47%
20mph
Tuesday 2/25/20 @ 8:0 AM
✅
613kj
91rpm
49%
22mph
Wednesday 12/11/19 @ 7:42 PM
312kj
90rpm
44%
20mph
Saturday 12/21/19 @ 9:9 AM
✅
430kj
90rpm
51%
23mph
Workouts
654
kj
Saturday 1/4/20
313
kj
Friday 5/22/20
473
kj
Monday 4/6/20
312
kj
Wednesday 12/11/19