Shake and Bake
Workouts
Monday 1/1/24 @ 5:6 PM
94kj
74rpm
36%
14mph
Friday 1/26/24 @ 12:49 AM
✅
115kj
78rpm
38%
16mph
Sunday 2/12/23 @ 9:55 PM
120kj
80rpm
38%
16mph
Wednesday 10/16/19 @ 2:1 AM
✅
132kj
81rpm
40%
17mph
Thursday 5/20/21 @ 9:50 PM
206kj
82rpm
41%
17mph
Thursday 4/22/21 @ 11:35 PM
✅
209kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 10:23 PM
200kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
232kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 7:10 PM
183kj
78rpm
40%
16mph
Friday 9/11/20 @ 9:27 PM
✅
184kj
78rpm
40%
16mph
Saturday 8/29/20 @ 5:17 PM
✅
496kj
77rpm
46%
18mph
Friday 8/28/20 @ 3:24 PM
301kj
74rpm
37%
15mph
Monday 8/10/20 @ 10:41 PM
✅
228kj
78rpm
44%
17mph
Wednesday 8/5/20 @ 11:29 PM
207kj
77rpm
42%
17mph
Friday 5/22/20 @ 5:36 PM
✅
120kj
79rpm
39%
16mph
Saturday 4/11/20 @ 2:31 PM
105kj
77rpm
37%
15mph
Thursday 7/4/19 @ 4:3 PM
✅
338kj
80rpm
43%
17mph
Saturday 8/17/19 @ 9:40 PM
301kj
80rpm
40%
17mph
Monday 1/13/20 @ 12:56 PM
✅
117kj
80rpm
38%
16mph
Friday 12/13/19 @ 10:52 PM
116kj
75rpm
41%
16mph
Workouts
94
kj
Monday 1/1/24
200
kj
Tuesday 11/10/20
301
kj
Friday 8/28/20
207
kj
Wednesday 8/5/20
301
kj
Saturday 8/17/19
116
kj
Friday 12/13/19