Shake and Bake

Workouts

Thursday 6/9/22 @ 11:31 PM
149kj
70rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 2:11 AM
✅
229kj
83rpm
41%
18mph
Tuesday 6/1/21 @ 11:31 PM
184kj
80rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:23 PM
✅
288kj
84rpm
46%
19mph
Saturday 1/16/21 @ 12:42 AM
81kj
80rpm
37%
15mph
15 min EDM Ride
Olivia Amato
Saturday 4/17/21 @ 2:12 PM
✅
155kj
88rpm
45%
20mph
Saturday 1/23/21 @ 10:45 PM
203kj
83rpm
40%
17mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:23 PM
✅
329kj
87rpm
47%
20mph
Tuesday 12/1/20 @ 1:12 AM
✅
63kj
89rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 1/20/21 @ 12:8 AM
50kj
90rpm
33%
15mph
Tuesday 11/10/20 @ 10:23 PM
200kj
74rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 1:14 AM
✅
263kj
85rpm
44%
19mph
Thursday 8/27/20 @ 6:22 PM
✅
117kj
81rpm
50%
21mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 8/23/20 @ 8:41 PM
0kj
0rpm
29%
0mph
Tuesday 6/9/20 @ 8:47 PM
186kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph
Thursday 4/30/20 @ 10:20 PM
184kj
83rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:26 PM
✅
294kj
85rpm
46%
20mph
Thursday 3/19/20 @ 2:26 PM
162kj
85rpm
38%
16mph
30 min Together We Ride
Robin Arzón
Thursday 4/23/20 @ 2:25 AM
✅
277kj
85rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
149 kj
Thursday 6/9/22
✅ 229 kj
Thursday 5/19/22
30 min XOXO, Cody
Cody Rigsby
184 kj
Tuesday 6/1/21
✅ 288 kj
Tuesday 6/1/21
15 min EDM Ride
Olivia Amato
81 kj
Saturday 1/16/21
✅ 155 kj
Saturday 4/17/21
30 min HIIT Ride
Alex Toussaint
203 kj
Saturday 1/23/21
✅ 329 kj
Thursday 1/14/21
10 min Low Impact Ride
Alex Toussaint
✅ 63 kj
Tuesday 12/1/20
50 kj
Wednesday 1/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
200 kj
Tuesday 11/10/20
✅ 263 kj
Saturday 11/14/20
10 min Low Impact Ride
Christine D'Ercole
✅ 117 kj
Thursday 8/27/20
0 kj
Sunday 8/23/20
30 min Lizzo Ride
Robin Arzón
186 kj
Tuesday 6/9/20
✅ 333 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 4/30/20
✅ 294 kj
Thursday 4/30/20
30 min Together We Ride
Robin Arzón
162 kj
Thursday 3/19/20
✅ 277 kj
Thursday 4/23/20