Shake and Bake

Workouts

Wednesday 11/16/22 @ 12:0 AM
165kj
76rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 3/24/23 @ 10:18 PM
✅
307kj
75rpm
49%
19mph
Monday 4/5/21 @ 8:37 PM
309kj
82rpm
41%
17mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 4/4/21 @ 9:38 PM
✅
605kj
75rpm
55%
22mph
Monday 5/24/21 @ 11:29 PM
225kj
84rpm
42%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/24/21 @ 11:24 PM
✅
387kj
72rpm
56%
21mph
Tuesday 1/26/21 @ 12:29 AM
197kj
76rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:25 AM
✅
405kj
74rpm
56%
22mph
Thursday 12/17/20 @ 11:44 PM
229kj
84rpm
42%
18mph
30 min Pop Ride
Alex Toussaint
Thursday 1/21/21 @ 2:28 AM
✅
365kj
76rpm
53%
21mph
Monday 10/26/20 @ 5:5 PM
200kj
81rpm
40%
17mph
30 min Metal Ride
Kendall Toole
Wednesday 8/26/20 @ 10:39 PM
✅
556kj
68rpm
70%
25mph
Monday 7/20/20 @ 9:14 PM
155kj
80rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Wednesday 8/19/20 @ 10:45 PM
165kj
84rpm
43%
18mph
20 min New Tracks Ride
Jess King
Wednesday 8/19/20 @ 10:43 PM
✅
335kj
71rpm
64%
24mph
Monday 1/6/20 @ 11:29 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/12/20 @ 1:19 AM
✅
843kj
77rpm
63%
25mph
Monday 2/10/20 @ 11:21 PM
159kj
66rpm
38%
13mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/11/20 @ 2:48 AM
✅
714kj
78rpm
59%
24mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
165 kj
Wednesday 11/16/22
✅ 307 kj
Friday 3/24/23
45 min Hip Hop Ride
Alex Toussaint
309 kj
Monday 4/5/21
✅ 605 kj
Sunday 4/4/21
30 min Club Bangers Ride
Alex Toussaint
225 kj
Monday 5/24/21
✅ 387 kj
Monday 5/24/21
30 min Hip Hop Ride
Alex Toussaint
197 kj
Tuesday 1/26/21
✅ 405 kj
Tuesday 1/26/21
30 min Pop Ride
Alex Toussaint
229 kj
Thursday 12/17/20
✅ 365 kj
Thursday 1/21/21
30 min Metal Ride
Kendall Toole
200 kj
Monday 10/26/20
✅ 556 kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
155 kj
Monday 7/20/20
✅ 645 kj
Wednesday 7/15/20
20 min New Tracks Ride
Jess King
165 kj
Wednesday 8/19/20
✅ 335 kj
Wednesday 8/19/20
45 min Hip Hop Ride
Alex Toussaint
kj
Monday 1/6/20
✅ 843 kj
Tuesday 5/12/20
45 min Hip Hop Ride
Alex Toussaint
159 kj
Monday 2/10/20
✅ 714 kj
Tuesday 2/11/20