Shake and Bake
Workouts
Sunday 4/3/22 @ 3:12 PM
347kj
86rpm
33%
14mph
Saturday 4/2/22 @ 6:54 PM
✅
589kj
80rpm
43%
18mph
Saturday 4/2/22 @ 12:18 AM
208kj
85rpm
33%
14mph
Wednesday 3/30/22 @ 9:29 PM
✅
346kj
80rpm
42%
18mph
Wednesday 3/23/22 @ 2:38 PM
203kj
84rpm
32%
14mph
Monday 3/21/22 @ 9:44 PM
✅
351kj
81rpm
42%
18mph
Saturday 2/5/22 @ 2:23 PM
360kj
81rpm
35%
15mph
Sunday 1/17/21 @ 8:40 PM
✅
605kj
80rpm
44%
18mph
Sunday 10/20/19 @ 4:56 PM
223kj
91rpm
38%
18mph
Sunday 4/19/20 @ 3:39 PM
✅
237kj
82rpm
43%
18mph
Monday 6/17/19 @ 5:14 PM
213kj
81rpm
35%
15mph
Monday 12/23/19 @ 10:2 PM
✅
332kj
83rpm
41%
18mph
Friday 6/28/19 @ 5:44 PM
284kj
77rpm
36%
15mph
Tuesday 9/24/19 @ 1:29 AM
✅
415kj
85rpm
39%
17mph
Wednesday 9/18/19 @ 9:56 PM
✅
343kj
91rpm
39%
18mph
Wednesday 9/18/19 @ 10:46 AM
335kj
83rpm
41%
18mph
Friday 9/13/19 @ 8:59 PM
✅
207kj
89rpm
38%
17mph
Thursday 9/12/19 @ 10:35 AM
206kj
84rpm
39%
17mph
Wednesday 9/11/19 @ 2:45 PM
319kj
77rpm
42%
17mph
Wednesday 9/11/19 @ 10:57 AM
✅
331kj
78rpm
43%
17mph
Workouts
347
kj
Sunday 4/3/22
360
kj
Saturday 2/5/22
223
kj
Sunday 10/20/19
213
kj
Monday 6/17/19
284
kj
Friday 6/28/19
335
kj
Wednesday 9/18/19
206
kj
Thursday 9/12/19
319
kj
Wednesday 9/11/19