Shake and Bake
Workouts
Tuesday 3/22/22 @ 12:22 AM
205kj
80rpm
34%
14mph
Friday 7/12/19 @ 5:29 PM
✅
329kj
85rpm
41%
18mph
Saturday 8/3/19 @ 6:56 PM
559kj
85rpm
38%
16mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Monday 10/14/19 @ 9:40 PM
449kj
88rpm
39%
18mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Friday 8/30/19 @ 3:55 PM
325kj
87rpm
39%
17mph
Tuesday 1/28/20 @ 10:33 PM
✅
419kj
88rpm
43%
19mph
Monday 10/28/19 @ 9:13 PM
336kj
86rpm
40%
18mph
Sunday 10/27/19 @ 9:36 PM
✅
429kj
84rpm
46%
20mph
Friday 9/13/19 @ 8:59 PM
207kj
89rpm
38%
17mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Wednesday 8/28/19 @ 9:32 PM
317kj
85rpm
39%
17mph
Wednesday 8/28/19 @ 4:40 PM
✅
346kj
89rpm
40%
18mph
Monday 8/26/19 @ 9:57 PM
319kj
85rpm
38%
17mph
Monday 8/26/19 @ 3:9 PM
✅
347kj
84rpm
41%
18mph
Saturday 8/24/19 @ 4:36 PM
439kj
83rpm
40%
17mph
Saturday 8/24/19 @ 4:38 PM
✅
496kj
90rpm
41%
18mph
Monday 7/22/19 @ 4:38 PM
162kj
86rpm
41%
18mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Workouts
205
kj
Tuesday 3/22/22
559
kj
Saturday 8/3/19
449
kj
Monday 10/14/19
336
kj
Monday 10/28/19
207
kj
Friday 9/13/19
317
kj
Wednesday 8/28/19