Shake and Bake
Workouts
Monday 11/1/21 @ 9:23 PM
✅
246kj
67rpm
50%
18mph
Tuesday 10/19/21 @ 5:27 PM
106kj
49rpm
42%
11mph
Friday 9/24/21 @ 9:52 PM
✅
261kj
66rpm
51%
18mph
Thursday 9/23/21 @ 3:57 PM
87kj
69rpm
31%
12mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Thursday 12/24/20 @ 5:2 PM
✅
260kj
72rpm
49%
19mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Wednesday 6/10/20 @ 9:35 PM
✅
231kj
67rpm
49%
18mph
Sunday 6/7/20 @ 9:38 PM
145kj
70rpm
39%
14mph
Tuesday 6/2/20 @ 9:34 PM
✅
218kj
71rpm
46%
17mph
Tuesday 6/2/20 @ 11:8 PM
212kj
73rpm
46%
17mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Tuesday 4/28/20 @ 12:24 AM
131kj
76rpm
36%
14mph
Tuesday 4/14/20 @ 9:15 PM
✅
169kj
74rpm
47%
19mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Monday 8/5/19 @ 10:10 PM
✅
237kj
74rpm
47%
18mph
Tuesday 3/17/20 @ 3:33 PM
149kj
76rpm
38%
15mph
Wednesday 2/26/20 @ 10:21 PM
✅
258kj
71rpm
49%
19mph
Saturday 2/22/20 @ 5:16 PM
101kj
53rpm
39%
11mph
Workouts
106
kj
Tuesday 10/19/21
87
kj
Thursday 9/23/21
109
kj
Tuesday 12/22/20
101
kj
Saturday 2/22/20