Shake and Bake
Workouts
Thursday 6/17/21 @ 4:38 PM
✅
290kj
69rpm
53%
20mph
Sunday 2/13/22 @ 5:33 PM
223kj
66rpm
48%
17mph
Saturday 3/13/21 @ 3:10 PM
✅
245kj
73rpm
47%
18mph
Monday 9/13/21 @ 8:18 PM
189kj
80rpm
39%
16mph
Sunday 12/13/20 @ 3:58 PM
248kj
69rpm
49%
18mph
Wednesday 10/7/20 @ 7:24 PM
✅
298kj
80rpm
48%
20mph
Thursday 12/19/19 @ 10:44 PM
89kj
72rpm
41%
16mph
Tuesday 10/27/20 @ 9:38 PM
✅
91kj
81rpm
38%
16mph
Thursday 8/13/20 @ 8:55 PM
245kj
68rpm
49%
18mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Wednesday 12/11/19 @ 10:23 PM
247kj
63rpm
52%
18mph
Wednesday 8/5/20 @ 9:20 PM
✅
252kj
71rpm
49%
18mph
Sunday 8/2/20 @ 2:46 PM
186kj
66rpm
53%
19mph
Tuesday 5/26/20 @ 7:13 PM
✅
187kj
71rpm
51%
19mph
Thursday 5/7/20 @ 9:29 PM
✅
160kj
78rpm
44%
18mph
Wednesday 6/10/20 @ 7:6 PM
138kj
77rpm
45%
18mph
Tuesday 5/19/20 @ 9:40 PM
167kj
67rpm
51%
18mph
Tuesday 2/11/20 @ 5:35 PM
✅
168kj
78rpm
45%
18mph
Thursday 10/31/19 @ 9:18 PM
✅
236kj
72rpm
47%
18mph
Wednesday 10/30/19 @ 8:24 PM
226kj
74rpm
46%
18mph
Workouts
167
kj
Tuesday 5/19/20
226
kj
Wednesday 10/30/19