Shake and Bake
Workouts
Thursday 12/3/20 @ 11:36 PM
✅
613kj
83rpm
45%
20mph
Saturday 12/5/20 @ 8:1 PM
470kj
81rpm
42%
18mph
Monday 12/14/20 @ 11:7 PM
✅
576kj
77rpm
45%
19mph
Saturday 5/29/21 @ 2:38 PM
471kj
82rpm
42%
18mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Friday 7/3/20 @ 4:38 PM
470kj
84rpm
42%
18mph
Sunday 8/23/20 @ 10:10 PM
✅
261kj
87rpm
42%
19mph
Monday 8/24/20 @ 5:16 PM
206kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 10:59 PM
✅
418kj
84rpm
44%
19mph
Thursday 8/6/20 @ 5:29 PM
332kj
85rpm
40%
18mph
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Saturday 2/13/21 @ 1:44 PM
421kj
86rpm
39%
17mph
Friday 11/20/20 @ 1:10 PM
✅
248kj
83rpm
41%
19mph
Sunday 12/13/20 @ 5:2 PM
189kj
88rpm
37%
16mph
Sunday 8/23/20 @ 9:22 PM
✅
418kj
87rpm
44%
19mph
Monday 8/24/20 @ 4:28 PM
338kj
84rpm
41%
18mph
Thursday 6/4/20 @ 10:33 PM
✅
434kj
82rpm
46%
19mph
Tuesday 6/2/20 @ 5:38 PM
331kj
85rpm
40%
17mph
Tuesday 3/17/20 @ 10:41 PM
✅
292kj
76rpm
50%
20mph
Sunday 3/15/20 @ 10:26 PM
191kj
83rpm
38%
16mph
Workouts
206
kj
Monday 8/24/20
332
kj
Thursday 8/6/20
421
kj
Saturday 2/13/21
189
kj
Sunday 12/13/20
338
kj
Monday 8/24/20
191
kj
Sunday 3/15/20