Shake and Bake
Workouts
Saturday 5/22/21 @ 2:33 PM
✅
247kj
85rpm
40%
18mph
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Wednesday 12/9/20 @ 10:10 PM
✅
445kj
72rpm
48%
19mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Sunday 5/23/21 @ 11:10 PM
✅
408kj
78rpm
45%
19mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Sunday 8/23/20 @ 10:10 PM
✅
261kj
87rpm
42%
19mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Friday 11/20/20 @ 1:10 PM
✅
248kj
83rpm
41%
19mph
Wednesday 10/14/20 @ 12:40 PM
127kj
83rpm
32%
14mph
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Wednesday 4/8/20 @ 10:31 PM
✅
446kj
82rpm
46%
20mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Tuesday 3/17/20 @ 10:41 PM
✅
292kj
76rpm
50%
20mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Monday 2/18/19 @ 5:0 PM
✅
529kj
77rpm
47%
19mph
Saturday 2/16/19 @ 5:35 PM
203kj
78rpm
30%
12mph
Workouts
116
kj
Wednesday 7/28/21
121
kj
Monday 3/15/21
127
kj
Wednesday 10/14/20
250
kj
Friday 2/12/21
160
kj
Monday 3/16/20