Shake and Bake
Workouts
Sunday 2/5/23 @ 4:3 PM
188kj
57rpm
41%
13mph
Friday 1/26/24 @ 12:19 AM
✅
252kj
65rpm
43%
15mph
Tuesday 1/19/21 @ 11:2 PM
224kj
69rpm
50%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Tuesday 12/8/20 @ 10:5 PM
✅
338kj
0rpm
0%
0mph
Thursday 12/3/20 @ 6:2 PM
181kj
77rpm
40%
16mph
Monday 12/23/19 @ 12:30 PM
✅
253kj
71rpm
57%
22mph
Tuesday 6/4/19 @ 1:55 AM
244kj
53rpm
70%
21mph
Tuesday 10/8/19 @ 10:8 PM
✅
434kj
77rpm
49%
20mph
Wednesday 10/16/19 @ 6:4 PM
403kj
72rpm
51%
18mph
Friday 7/26/19 @ 11:26 AM
✅
256kj
72rpm
57%
22mph
Wednesday 5/15/19 @ 2:48 AM
212kj
61rpm
60%
20mph
Monday 7/1/19 @ 11:1 AM
373kj
78rpm
44%
18mph
Thursday 7/4/19 @ 9:17 PM
✅
400kj
74rpm
48%
18mph
Friday 6/21/19 @ 10:42 AM
362kj
76rpm
45%
18mph
Wednesday 6/19/19 @ 7:20 PM
✅
386kj
72rpm
48%
18mph
Friday 5/3/19 @ 10:18 AM
✅
246kj
80rpm
44%
18mph
Saturday 5/18/19 @ 2:45 AM
209kj
81rpm
41%
17mph
Wednesday 6/13/18 @ 12:17 AM
✅
510kj
68rpm
49%
19mph
Sunday 5/20/18 @ 3:24 PM
458kj
61rpm
52%
17mph
Workouts
224
kj
Tuesday 1/19/21
209
kj
Saturday 5/18/19
458
kj
Sunday 5/20/18