Shake and Bake
Workouts
Thursday 2/11/21 @ 11:44 AM
419kj
88rpm
43%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 5/23/21 @ 11:10 PM
408kj
78rpm
45%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 2/12/23 @ 4:4 PM
193kj
64rpm
38%
13mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 5/22/21 @ 2:33 PM
247kj
85rpm
40%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 2/12/21 @ 10:59 PM
546kj
84rpm
44%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 12/9/20 @ 10:10 PM
445kj
72rpm
48%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 3/10/21 @ 8:21 PM
395kj
84rpm
43%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 10:31 PM
446kj
82rpm
46%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 7/16/20 @ 6:39 PM
142kj
77rpm
43%
17mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Friday 4/19/19 @ 10:46 AM
404kj
72rpm
49%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Workouts
419
kj
Thursday 2/11/21
247
kj
Saturday 5/22/21
546
kj
Friday 2/12/21
395
kj
Wednesday 3/10/21