Shake and Bake
VS
Workouts
Monday 12/14/20 @ 11:7 PM
✅
576kj
77rpm
45%
19mph
Friday 12/11/20 @ 9:42 AM
539kj
82rpm
45%
19mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Tuesday 6/30/20 @ 9:24 AM
495kj
86rpm
42%
18mph
Sunday 8/23/20 @ 10:10 PM
✅
261kj
87rpm
42%
19mph
Thursday 5/13/21 @ 7:20 PM
248kj
88rpm
41%
18mph
Wednesday 10/14/20 @ 10:59 PM
✅
418kj
84rpm
44%
19mph
Monday 5/10/21 @ 5:55 PM
396kj
86rpm
43%
19mph
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Saturday 2/13/21 @ 2:5 PM
516kj
88rpm
42%
19mph
Thursday 2/11/21 @ 11:44 AM
✅
419kj
88rpm
43%
19mph
Wednesday 2/10/21 @ 10:37 AM
392kj
88rpm
42%
19mph
Thursday 12/3/20 @ 11:36 PM
✅
613kj
83rpm
45%
20mph
Sunday 12/6/20 @ 2:30 PM
566kj
82rpm
46%
19mph
Sunday 8/23/20 @ 9:22 PM
✅
418kj
87rpm
44%
19mph
Monday 8/24/20 @ 10:9 PM
370kj
89rpm
41%
18mph
Thursday 6/4/20 @ 10:33 PM
✅
434kj
82rpm
46%
19mph
Wednesday 6/3/20 @ 9:31 AM
354kj
88rpm
40%
18mph
Tuesday 3/17/20 @ 10:41 PM
✅
292kj
76rpm
50%
20mph
Monday 3/16/20 @ 8:27 PM
248kj
86rpm
42%
18mph
albertobushwick
NYC
101
🔥
VS
amandapanda614
asheville, nc
33
Workouts
248
kj
Thursday 5/13/21
396
kj
Monday 5/10/21
516
kj
Saturday 2/13/21
392
kj
Wednesday 2/10/21
370
kj
Monday 8/24/20
248
kj
Monday 3/16/20