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Shake and Bake
alberthofmann
Oakland, CA
58 🔥
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
16
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 9:52 PM
✅
247
kj
88
rpm
40
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/21/20 @ 6:2 PM
189
kj
80
rpm
40
%
16
mph
Thursday 4/1/21 @ 10:21 PM
kj
rpm
%
0
mph
20 min Jam Band Ride
Denis Morton
View Class
Share
Monday 9/28/20 @ 10:53 PM
✅
111
kj
80
rpm
37
%
15
mph
Friday 11/27/20 @ 9:35 PM
✅
390
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 11:47 PM
297
kj
84
rpm
39
%
17
mph
Wednesday 11/18/20 @ 8:24 PM
✅
365
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 12:9 AM
288
kj
86
rpm
37
%
16
mph
Saturday 10/17/20 @ 10:40 PM
✅
445
kj
68
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 6:1 PM
328
kj
80
rpm
38
%
16
mph
Saturday 10/10/20 @ 2:43 PM
✅
467
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 2:59 AM
383
kj
86
rpm
35
%
16
mph
Sunday 9/20/20 @ 8:6 PM
✅
194
kj
40
rpm
37
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Saturday 9/19/20 @ 8:26 PM
153
kj
77
rpm
41
%
16
mph
Wednesday 8/26/20 @ 12:6 AM
338
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 12:2 AM
✅
381
kj
88
rpm
42
%
19
mph
Thursday 8/13/20 @ 12:28 AM
100
kj
69
rpm
38
%
14
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Saturday 8/15/20 @ 3:56 PM
✅
105
kj
76
rpm
38
%
15
mph
Tuesday 6/9/20 @ 6:37 PM
✅
320
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/7/19 @ 4:30 PM
265
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
alberthofmann
Oakland, CA
58 🔥
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
16
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
✅
247
kj
Monday 9/13/21
189
kj
Saturday 11/21/20
20 min Jam Band Ride
Denis Morton
View Class
Share
kj
Thursday 4/1/21
✅
111
kj
Monday 9/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
390
kj
Friday 11/27/20
297
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 11/18/20
288
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 10/17/20
328
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Saturday 10/10/20
383
kj
Friday 9/6/19
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
194
kj
Sunday 9/20/20
153
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Wednesday 8/26/20
✅
381
kj
Tuesday 8/25/20
20 min Recovery Ride
Kendall Toole
View Class
Share
100
kj
Thursday 8/13/20
✅
105
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Tuesday 6/9/20
265
kj
Saturday 9/7/19
Previous Workouts
Next Workouts