Shake and Bake
Workouts
Monday 1/17/22 @ 12:23 AM
470kj
86rpm
40%
18mph
Monday 1/17/22 @ 9:59 PM
✅
571kj
81rpm
46%
19mph
Sunday 7/25/21 @ 8:46 PM
229kj
90rpm
39%
18mph
Saturday 7/24/21 @ 7:37 PM
✅
307kj
85rpm
45%
20mph
Wednesday 10/21/20 @ 8:27 PM
336kj
92rpm
38%
18mph
Tuesday 5/11/21 @ 4:6 PM
✅
477kj
85rpm
46%
20mph
Saturday 1/16/21 @ 1:3 PM
624kj
83rpm
43%
19mph
Saturday 5/8/21 @ 1:59 PM
✅
811kj
82rpm
48%
20mph
Monday 3/1/21 @ 8:22 PM
392kj
87rpm
42%
19mph
Saturday 2/27/21 @ 4:51 PM
✅
441kj
88rpm
43%
19mph
Thursday 2/4/21 @ 8:54 PM
409kj
83rpm
44%
19mph
Monday 2/1/21 @ 8:18 PM
✅
488kj
81rpm
49%
20mph
Saturday 12/5/20 @ 12:47 PM
477kj
86rpm
41%
18mph
Saturday 12/5/20 @ 7:0 PM
✅
524kj
80rpm
45%
19mph
Wednesday 11/18/20 @ 8:24 PM
365kj
90rpm
40%
18mph
Tuesday 11/17/20 @ 10:29 AM
✅
390kj
81rpm
45%
19mph
Friday 4/10/20 @ 11:54 PM
✅
87kj
75rpm
40%
16mph
Wednesday 10/28/20 @ 9:21 PM
84kj
74rpm
40%
16mph
Tuesday 6/30/20 @ 6:30 PM
214kj
79rpm
43%
17mph
Thursday 10/22/20 @ 10:37 AM
✅
222kj
83rpm
41%
18mph
Workouts
470
kj
Monday 1/17/22
229
kj
Sunday 7/25/21
336
kj
Wednesday 10/21/20
624
kj
Saturday 1/16/21
365
kj
Wednesday 11/18/20