Shake and Bake
VS
Workouts
Sunday 8/1/21 @ 2:58 PM
✅
485kj
86rpm
41%
18mph
Sunday 3/12/23 @ 6:28 PM
474kj
85rpm
41%
18mph
Thursday 1/27/22 @ 9:49 PM
✅
381kj
86rpm
41%
18mph
Saturday 1/1/22 @ 8:48 PM
317kj
80rpm
41%
17mph
Saturday 11/13/21 @ 9:38 PM
✅
746kj
89rpm
41%
18mph
Saturday 7/3/21 @ 4:46 PM
637kj
89rpm
38%
17mph
Monday 10/11/21 @ 3:52 PM
✅
340kj
79rpm
39%
16mph
Monday 10/4/21 @ 10:24 AM
315kj
88rpm
38%
17mph
Saturday 10/9/21 @ 6:51 PM
✅
490kj
91rpm
40%
18mph
Saturday 10/9/21 @ 5:37 PM
420kj
87rpm
39%
17mph
Sunday 7/5/20 @ 6:32 PM
✅
453kj
84rpm
41%
18mph
Saturday 7/4/20 @ 4:0 PM
438kj
87rpm
40%
18mph
Tuesday 5/11/21 @ 7:23 PM
✅
228kj
84rpm
41%
18mph
Sunday 5/16/21 @ 8:32 PM
226kj
83rpm
41%
18mph
Thursday 3/4/21 @ 9:52 PM
✅
224kj
89rpm
39%
18mph
Friday 5/14/21 @ 10:22 AM
198kj
91rpm
37%
17mph
Monday 2/15/21 @ 4:49 AM
✅
490kj
86rpm
41%
18mph
Saturday 2/13/21 @ 4:27 PM
413kj
87rpm
39%
17mph
Monday 7/27/20 @ 11:30 PM
✅
199kj
89rpm
37%
17mph
Sunday 6/28/20 @ 4:27 PM
179kj
87rpm
36%
16mph
alberthofmann
Oakland, CA
161
🔥
VS
boogierun
Manhattan, KS. (RN)
41
Workouts
474
kj
Sunday 3/12/23
317
kj
Saturday 1/1/22
637
kj
Saturday 7/3/21
420
kj
Saturday 10/9/21
226
kj
Sunday 5/16/21
198
kj
Friday 5/14/21
413
kj
Saturday 2/13/21
179
kj
Sunday 6/28/20